Roasted pumpkin (or butternut squash) seeds

Butternut squash seeds on a pan, golden and cooked

Raw pumpkin and butternut squash seeds are quite unpleasant to eat without cooking. They are too chewy and hard to break down when biting on them, and you end up trying to swallow them whole. Not a good idea when they have a bit of a hard edge if they’re half chewed.

But once you cook them, it makes them nicely brittle and crispy, and it also brings out their deliciousness 😋

Butternut squash seeds in a dish, with pulp on a small pot
Seeds, just scooped out of the squash
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